A weighty issue.
October 19, 2013
Weight.
Women’s weight.
Girls’ weight.
Your weight.
Her weight.
An entrenched obsession – incessantly being discussed in all forms – being passed on from adult woman to intently watching and learning girl.
Chelsea, a fan who follows my Facebook page, sent me an email due to the following meme that I found and put up on my page:
I LOVE the message of it but I also questioned whether the body in the image was the most realistic for the message. Chelsea wrote:
I’m a naturally slender and tall woman. I can gladly say I am proud of my body just the way it is but I’m sometimes made to feel guilty about this. It’s becoming increasingly common for people like me to be called unnatural or unrealistic. I know that what is portrayed in the media is often not a healthy image but I think we should be starting a movement of acceptance that we are all different in so many ways and that it’s important to be healthy and happy rather than still trying to paint a picture of what ‘real’ women look like.
This is part of what I responded to her:
I want – with all my soul – to live in a world where women’s bodies are not even an issue; that it’s just a vessel which houses an amazing human being.
I may sometimes focus on the larger figured women on this page, to help those who feel shame about their size and to hopefully help them start having more positive thoughts about themselves.
I am a naturally slender and tall woman too and lost 10 kilos (2 and a half years after giving birth to my second child). Many said I’d lost too much weight – although for my height I was well within the healthy weight range. But people still passed judgement.
I didn’t really do much to lose that weight – it’s like my body became that way with a few minor changes to diet but a major change to my attitude toward my body. I loved it.
That’s what really worked.I know many healthy women who are both overweight AND underweight – it’s just the body they have.
I similarly know women who do no exercise and eat poorly but are ‘slim’ . However, they may have issues down the track with their health.
A lot of the time – weight has little to do with health.
*** AND NOTHING TO DO WITH BEAUTY ***
Beauty is a state of mind.
I agree with Chelsea that the term, ‘Real Woman’, can be damaging because we are ALL real women – even slender ones.
The following is from a wonderful series of cartoons from Colleen Clark’s Body Image Comic. This first one hits the nail on the head:
I have to admit that it was only recently that I had a moment of clarity with my own daughters’ figures, purely due to how different their bodies are. Polar opposites.
My eldest has always been an eager eater…from birth.
I (and my husband) have always looked out for her – purely from a health perspective; an intake of too much food (or too much of the wrong foods) would cause imbalance in the body.
She is nearly 11. She is tall for her age; a muscly, solid, amazonian girl.
My 7 year old is another matter entirely. Some may describe her as skeletal.
Her weight is fine for her age, but her height is quite a bit taller – hence her slim shape.
Both my girls are unique. Their bodies are unique. As each woman’s body is unique.
They eat well and are always on the move – yet they look completely different.
I’m sure, however, that both – especially my eldest, will be judged.
They will see, as a gender, women (and girls) being miserable with the way they look – endlessly comparing themselves to the few who fall into the ‘beautiful’ category.
But it is simply a category – one that’s designed to instil insecurity for the pure purpose of making billions of dollars – forever making us doubt our worth.
Question #188: Why do women believe so heavily in all this and participate in its perpetuation?
Well, I will not do it to my daughters.
Their figures are what they are and I will simply guide them toward their bodies being nurtured as healthily as possible.
I want this to be the lesson:
Deep Breath.
Now exhale.
You’re radiant just as you are.
Now go be a great role model.
xxx
Question #119: Have you read ’50 Shades of Grey’?
December 10, 2012
If you have – you MUST read the following article.
If you haven’t – you MUST read the following article.
It’s so well written and clear. I think it succinctly hits the nail on the head – so this one’s a bit of a Feminist Shout Out #6 to you ladies.
I would LOVE to hear from those of you who liked the novel and what it was that appealed to you (no judgement, whatsoever – just honestly curious).
Have you changed your mind, now that you read this article?
Question # 120: Is it just another step in our conditioning?
Let me know what you think.
Deep Breath.
x
Beauty is an attitude.
July 31, 2012
I found the following on Facebook and I think it’s simply fantastic:
We are the fairer sex. Yes.
And we should enjoy that…but at what price?
Recently I’ve listened to numerous female students feel down about their looks – thinking they’re not beautiful, which always leaves me feeling aghast because I can’t communicate the beauty I see. They think I’m ‘just saying that’. They also don’t know how to accept a compliment because they simply don’t believe it.
I feel a touch of despair for these girls because the feelings of inadequacy they have about themselves, only proves that the grip the false ideals of beauty has on them – has talons.
In a previous post, A response, I put a photo of me in my final year of high school, aged 17, with very alluring short hair. NOT! The year before this photo was taken – when my hair was a little shorter – my, Catholic, all-girls high school took my year group on a three-day camp, with an all-boys high school.
Now, I was your typical teen – someone who wanted to find a dreamy boyfriend, who would adore me forever…
But I didn’t fit the ‘mould’.
On the camp, I experienced two poignant moments – moments long forgotten, that have recently poked their heads out of my cavernous memory. Due to this resurfacing, I have shared the story with a few…so to those of you who have heard this one already, I ask you for your ever-appreciated patience with me repeating myself!
Moment 1. A group of us were walking up to the boys’ cabins, where you had to walk up a few steps to their long verandah. A boy was standing at the top of these steps saying, “Welcome” to every girl as she stepped up. When I got there he said, “You’re not welcome.”
That’s OK. I walked through anyway.
Moment 2. In a group session, we were asked what our first impressions were of each other. There was that awkward silence when everyone is shyly looking around or staring at their hands – when one guy, put his hand up, looking straight at the team leader and said, “I thought Paula was really weird because of her hair.”
I didn’t mind. It kind of felt good – no other girl got mentioned. And I knew I wasn’t weird.
Even though I lay my dream of finding my high school sweetheart at this camp to rest (and felt a little bummed), I knew they’d be another time that would present itself…
…and I ceratinly wasn’t going to start growing my hair long and disappear into the crowd – just because two boys weren’t into my look.
Still girls and boys trying to get one another’s attention – no different to today.
So, what IS the difference between then and now? Well, how about the saturation of EVERYTHING…’on tap’?
For women, there seem to be endless amounts of clothes, shoes, make-up, hair products – electrical and chemical, salon services, manicures, pedicures, facials, diet options, diet shakes, hair removal options (shave, wax, laser), Botox, machines that ‘dissolve’ cellulite, surgical procedures…and ALL THAT;
For basically one. general. look.
No wonder girls are in a whirlpool of self-loathing.
A recent report said that women in Australia spend $100, 000 on razors and $30, 000 on waxing – a year.
Don’t get me wrong – I’m one of the razor buyers (since my teens)…but when you look at numbers like that, doesn’t it seem ridiculous? That’s a lot of money.
Question #78: What price do you pay for ‘beauty’? Are you happy yet?
Don’t buy into it! Not through your mind OR your wallets.
Of course those on the receiving end of your spending, don’t want you to stop – so be the sensible, intelligent woman you are and know:
Beauty is an attitude.
It resonates.
By all means enhance – uniquely – do the best with what you’ve been blessed with.
YES – blessed! Don’t lose sight of the big picture.
You don’t need ‘fixing’…and as it says in the image above – you don’t owe it to anyone!
And the only thing you owe to yourself – is to love your unique ‘take’ on beauty.
Deep Breath.
x
Our bodies – A visual journey.
July 7, 2012
A comment responding to my last blog post, talked about Norman Lindsay’s paintings. This got me thinking about how our perceptions of what is considered beautiful, when thinking about the female form, have changed over the centuries.
In the 17th Century, Peter Rubens was painting women and they were always a little large and hearty.
The following painting, The Three Graces, was painted around 1693:
I think a lot of women can identify with some of the features present in this painting – biggish bums, solid thighs, bumps, creases, folds and boobs that are a bit smaller than what’s happening in the under-carriage. I think Rubens was a ‘bum’ guy because you can see the women depicted in his paintings in much the same way.
Question #67: Is this the ‘natural’ form of a woman?
Maybe. In that day, I’m sure there were ‘fashions’ (as there always are), but I wonder if altering body shape was one of the goals – as it is obsessively today.
Here is a painting, Imperia, by Norman Lindsay. Norman was painting in the early 1900s (this one was 1920). I think he was definitely a ‘breast’ man:
If you have a look at his female subjects, they were very buxom indeed…but they were also big in the thigh area and around the tummy…plus there’s pubic hair. As I wrote in my response to Hannah, I think the waxed/Brazilian of the pubic area is a new, acquired taste…possibly connecting it to a look where women look pre-pubescent?
By looking at these two paintings, if you had either of these bodies – which a lot of women do – you would probably be unhappy with certain parts. Hell, if women have the ‘perfect’ body, they still find something to hate about it – hence all the ‘altering’ that goes on. (Read my last post – The beauty we aspire to, does not come naturally…or cheaply. Click here)
Were these women unhappy with their bodies? I wonder…
When I was in my early 20s (early 1990s) I remember there was a big story in Cosmopolitan about women’s bodies, that has stayed with me all these years later. Over a two page spread, they had photographs of the bodies, front and back, of about fifteen or so women. Their heads weren’t in the picture and they were completely nude with their hands held together in front of their pubic area.
The article wanted to know what women AND men felt was a beautiful female body. I remember my eyes gravitating towards this gorgeous, lean and ‘perfect’ body. She had longish legs, small waist and breasts that were just right – not too big and not too small. She looked like a size 10 (quite small here in Australia) and she had my vote.
The following month, the results were in. Out of the wonderful mix of body shapes and sizes, the women and men demonstrated a very definitive preference through their choices.
90% of women (yes, 90) voted the same body I had chosen, as the best. No surprises there! My older self feels disappointed with my younger-me…I was as predictable as the rest of the women…all chasing (and still chasing) one body weight and shape.
The men’s choice, however, was interesting. If memory serves about 86% (still a high number) picked the size 14 girl. She was in proportion BUT there were some serious curves…especially around the thigh, stomach and breast area.
Fascinating. I wonder if the guys of today would choose similarly?
To the young women of today, who are fighting their own battle to belong, feel at peace with themselves and (dare I say) find a way to be in love with their bodies, there’s not much of a mirror out there telling them that their bodies are ALL beautiful in their unique way.
I had a friend post a picture on Facebook of an overstretched and biggish stomach from having children. The image was trying in inspire women to love their untaut tummies due to the fact that they had made and grown a HUMAN BEING inside them – an absolute miracle…BUT most mums I know, don’t have that feeling of tenderness towards their stomachs – quite the opposite, in fact.
Question #68: Why do we do it to ourselves?
When I went to Google images of tummies, I predominantly got two images – a ‘hot’ flat stomach or a pregnant belly. (More hot than not!)
How sad that at the end of that pregnant belly, some women are left with a feeling of self-loathing towards what their body is left with. And when they turn for help, all they see is young, slim, taut and perky. C’mon.
TAKE ACTION!
The change happens within you and it CAN if you do the following (and it IS this simple):
Go to the mirror NOW and look at yourself through new eyes!! Woooo Hoooo!!
Deep Breath.
x
Truck Stop.
June 13, 2012
I took my Year 10 Drama students to the theatre today and saw a play that was simply fantastic – captivating…
…and terrifying to watch, all at once!
It’s called Truck Stop.
The play was written based on true events – about a few 14 yr old girls who would sneak out of school at lunch time, hang out at a truck stop and prostitute themselves. The bulk of the play, however, looks at how these young girls reach a point like that in their lives – looking at their social circumstances, coupled with current, cultural pressures. So it’s practically at the end of the play, where we finally see them arrive at that unavoidable end result.
It was hypnotic – like watching a car crash about to happen…except you can’t turn away.
Why am I writing about this? Because how the girls talked, what they did, how they felt, the songs they listened to, all of it – was holding a mirror to what a lot of girls today are living. Breathing.
I found myself actually fighting back strong emotions as I watched, wondering how girls today navigate through such a barrage of feelings, sometimes rendering them impotent to fight against doing ‘whatever it takes’ to attain the one thing they truly want;
To have someone.
That’s the crust of it and has been since the birth of time. We all want someone.
But girls today are bombarded with such powerful emotions – urging them to stand out or be left behind – that (some) succumb to the pressure of what ‘today’ tells them is acceptable and they find themselves making choices that do nothing for them. Time and time again, it seems like the only ‘winner’ is the guy.
This production did a superior job – not just showing the main ‘easy’ girl and her best friend, but also the new innocent Indian student, who joins those girls and is quickly ‘corrupted’ to their ways…until she’s on the outer again. Nothing surprising really, but ladened in pace and emotion. Whenever these girls discussed any activity, whether it be naughty or plain bland, they likened it to a movie or video clip. So incredible how much they seemed to live their lives through fantasy – after all, it’s all that’s splashed in front of them…
Fantasy.
Question #57: How can we help our girls get through these pressures; that we simply didn’t have growing up?
Now before you all start jumping up and down saying that we did, what I mean is that we didn’t have the reach of imagery, that this photo-shopped, Internet saturated world has today – we certainly didn’t have the ‘instructional’ music videos of the current pop culture, for example. Of course there were times when I felt like boys wouldn’t like me – but there wasn’t a look or behaviour I had to conform to…and in hindsight, I have to say that it overwhelms me with a sense of relief.
Today is a vastly different story, however, and I feel (at times) disheartened for our girls.
This play doesn’t provide any solutions, but it had a great impact on every one of my students – for many different reasons.
If you’re in Sydney, it’s on at The Seymour Centre until June 23. They may tour, so keep an eye out. It’s worth the watch.
Deep Breath.
x
Promotional image from Truck Stop.
PS…
May 6, 2012
Thank you for the supportive comments that I’ve received so far about my sometimes ‘hostile’ environment at home. I take some comfort in knowing that it’s normal for siblings to go at each other, over everything – especially when they’re in the mood for it…but there’s one important thing I forgot to add to the last post – which I think I alluded to, but didn’t quite spell out.
And that is that I hate the person I become when they finally tip me over – and that it’s the ‘mother’ they see more often. I worry that with the frequency in which I find myself refereeing, setting boundaries and/or disciplining, will create (is creating) a negative experience for all three of us.
Them – because they’ll see me as continually being unhappy with them and in a bad mood;
Me – finding myself not wanting to be around them. I hate having that feeling…but I shamefully feel it.
My youngest now mirrors the way I act when I lose control – she shouts and screams so loudly, you’d think she was being attacked. But as head-strong as she is, she learned it from me.
I know it has to start with me…but after days of me doing things in the ‘right way’ with them – I get angry when I don’t (think I) see an effort being made by them.
That’s when I feel like a fraud – because my intellectual mind knows what needs to be done, I do it…and then it doesn’t work. My head then spins into…
WHHAAAAATT????…What did you just say to me??…You did WHAT??…
…but then, they’re only kids – so young. I know.
Question #41: Would mothers really sign up for this, if we actually knew what it would be like?
I know the answer to this is ‘YES’…because we would always think that it would be different with our kids.
I talk to my mother often about this and after a few responses of, “I know” from her – I asked her why she had never told me what it was really like to raise kids. Well, the simple truth is, I wouldn’t have listened because my girls are my one and only lifelong dream – come true. Having kids was all I EVER wanted.
Time to take a deep breath…again.
x